Cellulite is a common cosmetic problem that affects especially women. It is characterized by the presence of fat deposits under the skin, which press on the connective tissue and create depressions or irregularities. It can occur on the thighs, hips, buttocks and other areas of the body.
Causes of cellulite
Genetics is primarily responsible for cellulite. Other reasons for its formation are hormonal changes, improper diet for a given person, or lack of adequate amount of exercise for a given body part. It should be noted, however, that even people with a proper diet and active in sports can have cellulite.
How to get rid of cellulite
Although there is no cure for cellulite, there are ways to reduce it. For example:
- Maintaining a healthy diet and exercise routine can help reduce the overall amount of fat in your body, which can make cellulite less noticeable.
- The use of creams and lotions can help relieve cellulite by tightening and smoothing the skin.
- Non-invasive treatments such as massage, laser therapy and radiofrequency therapy can be used to reduce the appearance of cellulite. They work by increasing blood flow and collagen production and spreading fat more evenly.
Keep in mind that not all treatments will be effective. Each person is different and it may happen that none of the therapies will be very effective. It is a good idea to consult a dermatologist or beautician to find a treatment option suitable for your needs and conditions.