Latest
Products rich in protein and lactose-free
Protein-rich foods are an important component of a healthy diet. Protein is the basic building block…
Body Dysmorphic Disorder – lack of acceptance of one’s own appearance
Body Dysmorphic Disorder (BDD), is a mental disorder characterized by an excessive preoccupation with real or…
Lion’s Mane – as an addition to coffee
Hericium erinaceus, also known as “lion’s mane” or “lion’s mane mushroom”, is a species of mushroom…
Fish Collagen vs. Bovine Collagen
Collagen is the main structural protein found in the human body, which plays a key role…
Stem cells – functions, activity
Stem cells have the ability to transform into different types of cells and to self-renew, meaning…
Remote healing
It sounds magical, but it is true. It still amazes. It surprises. Remote energy healing is…
Quantum entanglement
Quantum entanglement is one of the most fascinating phenomena in quantum physics. It involves a situation…
Kundalini transformation – current impressions
The process of Kundalini transformation is amazing, there are no words to describe it properly. The…
Converting energy into fat
Excess energy in the body is converted into fat through metabolic processes, which serve to store…
Ascension Flu? What is happening to me?
What is happening to me today is something I have never experienced on such a scale!…
The Pygmalion effect – a self-fulfilling prophecy
The Pygmalion effect, also known as the self-fulfilling prophecy, is a psychological phenomenon in which expectations…
FODMAP – products, diet
FODMAP stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols. These are specific types of carbohydrates (sugars)…
Love relationship
Recently I saw a recording in which a public survey was conducted on the number of…
50 interesting facts about human
Human is a fascinating creature that, despite being studied in every possible way, still contains a…
Glucose – functions, how it is produced
Glucose is a type of simple sugar (monosaccharide) that is the primary source of energy for…
Carbohydrates – functions, source, recommendations
Carbohydrates are the primary source of energy in the human diet. They are found mainly in…
How to burn body fat
Many people dream of having a healthy, muscular body without visible folds or cellulite. Success is…
Nadis – energy channels
Nadi is a Sanskrit term that means “channel” or “tube.” In the context of yoga, Ayurveda,…
My Kundalini symptoms – comparison
I was just moved to read my entry from November 11, 2022, when I wrote about…
Kundalini – current impressions
In recent days, I have been suffering from Kundalini fever. I can’t say when it started,…
Listen to your intuition
Nowadays, we have very easy access to various types of information. I think everyone realizes that…
The law of inverse transformation
The law of reverse transformation states that if a given circumstance can cause a certain mental…
How to fulfill our desires
Thoughts create an electrical charge, while feelings create a magnetic charge in the quantum field. How…
Swastika – a powerful energy symbol
The swastika is one of the oldest and most recognizable symbols in the world. The name…
Stages of development
As we grow, the types of situations we have to work through change. We rise in…
Meridians – health map
Meridians is a term derived from traditional Chinese medicine, defining energy channels in the body through…
Kundalini – my impressions
On January 31, 2021, I had a Kundalini awakening. I think it was partial then. It…
Epicureanism – the pursuit of happiness
Epicureanism is a philosophical system founded by the ancient Greek philosopher Epicurus (341–270 B.C.). It focuses…
Instrument frequencies – a way to raise our own vibrations
As our own vibrations rise, our preferences change. One of them may be the desire to…
The power of a smile
A smile is an expression of happiness, love and kindness. Smiling people arouse sympathy and trust.…
Kundalini energy
At the age of 28, I experienced a spontaneous awakening of Kundalini energy. At that time…
Development is a constant climb
When we open ourselves to development, to the path to achieving enlightenment, life constantly presents us…
Wawel Chakra – a powerful energy center in Krakow
The Wawel Chakra is located in Krakow on the Wawel Hill. According to various sources, there…
Mastering the Ego
The ego is the part of the personality that is responsible for self-esteem, the need for…
The power of meditation
I notice a significant difference between how I feel on days when I meditate and on…
Hermes Trismegistos
Hermes Trismegistos (meaning “Hermes Thrice Great”) is a legendary figure identified with the sage, teacher and…
Vibrations and attractiveness
The goal of each of us is to achieve enlightenment in our current or future incarnations.…
Constant changes – raising vibrations
There is not a day when absolutely nothing happens. Even if one day I don’t have…
Violet flame at work with human energy
Working with the violet flame is mainly practiced by people interested in spiritual development and meditation. Using…
The scales of love
Humanity is wrong about fighting wars. Hatred cannot be killed by hatred. Hate is cured by…
I am love
Absolute love is a feeling that should flow from us constantly. Love, i.e. acceptance, cordiality, pleasant,…
Maltese Cross – a symbol of power under God’s control
The Maltese Cross is a symbol of the perfect balance of the flame of God: “as…
Human scent – emotions smell
Recently, not only my hearing has become sharper, but also my sense of smell. More broadly,…
Working with energy
I created a diary section to share my thoughts and experiences related to the topics I…
Cloud of light – exercise
Saint Germain, in the book “On Alchemy – Formulas for Self-Transformation”, presents an exercise whose aim…
Frequency of emotions
The goal of every soul is development. The development of individuals proceeds with very different intensity.…
Channeling in practice
Each of us has the opportunity to become an energy channel. As a channel, we are…