Su-Jok – holistic healing system originating in South Korea

Su-Jok is a form of traditional Korean medicine that has been used for centuries to treat…

Mudras – hand positions that support health

Mudras are hand poses that are commonly used in yoga, meditation, and various spiritual practices. They…

Reiki – a natural method of healing with energy

Reiki is a form of energy healing that originated in Japan. It is based on the…

Chakras – what are they and what is their role in the body

In human bodies, there are points where energy accumulates. There are seven main energy centers, located…