Metaphysical energy – let’s take care of our well-being

Metaphysical energy is also known by the terms spirit, prana, essence, chi. It is invisible, immeasurable,…

Mudras – hand positions that support health

Mudras are hand poses that are commonly used in yoga, meditation, and various spiritual practices. They…

The healing effect of colors – chromotherapy

Color therapy is a technique that uses colors to treat physical and emotional ailments. According to…

Chakra development cycles – check what stage you are at

Chakras, which are energy points in the area of the human body, develop during a person’s…

Huna – an ancient natural method of healing

Huna in translation from hawaiian means mystery, secret. It is an ancient system of healing, spiritual…