Body Dysmorphic Disorder – lack of acceptance of one’s own appearance

Body Dysmorphic Disorder (BDD), is a mental disorder characterized by an excessive preoccupation with real or…

The Pygmalion effect – a self-fulfilling prophecy

The Pygmalion effect, also known as the self-fulfilling prophecy, is a psychological phenomenon in which expectations…

Epicureanism – the pursuit of happiness

Epicureanism is a philosophical system founded by the ancient Greek philosopher Epicurus (341–270 B.C.). It focuses…

Pareidolia – when you see the unusual

Pareidolia is a psychological phenomenon that occurs when an individual perceives an obscure or random stimulus…

Lucid dreaming

Lucid dreaming is a fascinating phenomenon that has stimulated the imagination of dreamers for centuries. Lucid…

Stress – definition, symptoms, what will help

Stress is an inevitable element of life that can significantly affect mental well-being and physical condition.…

Little known fears – anuptaphobia, phonephobia, somniphobia

Phobias are irrational fears that can cause extreme anxiety in those who suffer from them. While…

Bipolar disorder

Bipolar disorder is a mental health condition that affects mood, energy levels, and the ability to…

Nyctophobia – symptoms, causes, treatment

Nyctophobia is an intense fear of the dark and night. It can be a debilitating condition…

Apotemnophilia – what are the causes

Apotemnophilia is an unusual and rare mental disorder in which individuals have a strong desire to…

Hypochondria – extreme fear of health

Hypochondria is an unjustified, exaggerated and even morbid anxiety about one’s own health. The hypochondriac manifests…

Horoscope – where it comes from, is it worth believing

Horoscope is a type of divination based on the belief that you can decide your fate…

Depression – what it is, first mentions

Depression is one of the most common mental illnesses, affecting millions of people around the world.…

Schizophrenia – what are the causes, how to treat

Schizophrenia is a mental disorder that affects about 1% of the population. It can cause changes…

Self-hypnosis – how to perform autosuggestion

Self-hypnosis is a powerful tool that you can use to help you make positive changes in…

Hypnosis – how it works, effects

Hypnosis is a state of consciousness characterized by deep relaxation and increased suggestibility. During hypnosis, the…

Superconscious, conscious and subconscious

The human mind is complex and fascinating. It consists of three distinct parts: the superconscious, the…