The Mediterranean diet, otherwise known as Cretan diet – is a popular and highly recommended style…
Tag: diet
Halal diet – what is halal and haram
The Halal diet is based on the promotion of a strictly defined diet. It refers to…
Kosher diet – what it is and what it consists of
A kosher diet is a type of food that follows the dietary laws set out in…
Pescatarian diet – fish and seafood every day
The peskatarian diet is a way of eating that excludes red meat and poultry, and focuses…
Products rich in protein and lactose-free
Protein-rich foods are an important component of a healthy diet. Protein is the basic building block…
Flaxseed – composition, health and cosmetic properties
Flaxseed (Linum usitatissimum L.) are brown seeds with many health properties. Flaxseed consists of mucus and…
Pickled vegetables – improve digestion and immunity
Pickled vegetables can have beneficial effects on health because they are rich in nutrients and antioxidants.…
Keto diet – a way to lose weight and improve health
The ketogenic diet, also called the keto diet, is a special way of eating that is…
Diet beneficial for the proper functioning of the brain
Diet is of great importance for brain health and the proper functioning of the nervous system.…